spicy crunchy crab roll calories

I make Japanese sushi rolls at least once a week. Crunchy Shrimp Roll Sushi NY and PA Stores - Wegmans 4 pcs 290.0 calories 37.0 grams carbs 9.0 grams fat 16.0 grams protein 2.0 grams fiber 60.0 mg cholesterol 1.0 grams saturated fat 550.0 mg sodium 0 grams sugar 0 grams trans fat Sign Up. Interest.. 59 %37 gCarbs. 4. Start; Food Tracker. Keep rolling until the ends meet. Season with sriracha sauce and mayo. For the Crunchy Sushi Rolls recipe, all you need is 1 cup Cooked sushi rice or brown rice, 2 Nori wraps, 3 Imitation crab meat, 1/2 Avocado, 1/2 Cucumber, 2 tbsp Spicy mayo Place half of a nori sheet on top of the bamboo mat shiny side facing down. Use less water when cooking sushi rice for the sushi rolls. About Food Exercise Apps Community Blog Shop Premium. Tokyo Sushi - Spicy Crunchy Kani Roll. Jan 27, 2012 - This Pin was discovered by Josephine Castor. Use the whole kani stick and add avocado to the filling for a spicy California roll. Serving Size : 5 ounces. The heat of spicy crab roll comes from Sriracha sauce. Lose weight by tracking your caloric intake quickly and easily. Live Healthy & Happy. How Many Calories Does Each Spicy Crab Roll Roll Have? 0 %--Fat. Spicy Crab Roll is a popular Japanese sushi roll – creamy, satisfying, and fiery spicy. There are about 312 calories in each roll, and 39 calories in each piece of sushi. Find calories, carbs, and nutritional contents for crunchy roll-imitation-crab and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Crab & Shrimp Sushi Roll by Bento Nouveau has 300 calories. Log food: Cooking Light Summer Crab Rolls. 330 / 2,000 cal left. ... Wegmans Brown Rice Spicy Lump Crab Sushi Roll Cooked. your own Pins on Pinterest 1. Spread seasoned sushi rice (about 3/4 cup) over nori evenly. Spicy crab roll sushi tastes creamy, spicy, and slightly sweet. Sprinkle sesame seeds on top of the rice. In a clear bowl, mix together Sriracha sauce and mayonnaise. California Roll + Spicy California Roll – カリフォルニアロール. Drizzle more spicy mayo sauce on top of the roll for some extra heat. There are about 312 calories in each roll, and 39 calories in each piece of sushi. Log Food. 251 calories. Calorie count for Kroger Sushi Crunchy Crab Roll and more foods. Live Healthy & Happy. Cut each roll into 8 pieces. I recommend toasting them in a frying pan for about 5 minutes for more flavors.). How does this food fit into your daily goals? I love this recipe, other than its amazing balanced taste and mixture of flavors, is that it goes well with any recipe when you are making sushi at home. Why does my sushi roll fall apart? Nov 26, 2013 - Crunchy Roll | Shrimp tempura, avocado, cucumber, crab, tempura crumbs Calories, fat, protein, and carbohydrate values for for Spicy Crab Roll Sushi and other related foods. https://spoonuniversity.com/lifestyle/calories-in-sushi-rolls Discover (and save!) 320 calories. Mix well. When it’s still very warm, mix in the sushi vinegar (or the mixture of rice vinegar, sugar and salt). If you try it, please comment below and let me know how your Spicy Crab Roll turns out! I’ll share with you the secrets on how to roll perfect sushi with step-by-step photos. Use the whole kani stick and add avocado to the filling for a spicy California roll. 37 Cal. The filling consists of imitation crab or real cooked crab, which is mixed with spicy mayo sauce. Find Calorie and Nutrition Information for Fusia Spicy Crab Roll. 12 pieces. This recipe makes 4 Spicy Crab sushi rolls. Mix well. Calorie Goal 1,670 cal. Calorie … Simply shred the imitation crab (kanikama), and add it to a mixing bowl. Shred the imitation crab meat using your hands or two forks. Once cooked, transfer it to a large bowl and let it cool down slightly. Skip the Japanese restaurant and make your own crab sushi rolls! 250 calories. You’ll also need a sushi rolling bamboo mat for easy rolling. Serving Size : 1 Roll. 89 % 8g Carbs. your own Pins on Pinterest 25 %7 gFat. 2. Nutrition Facts. ... Sushi Sushi - Spicy Crab Roll (Yum Yum Roll) Serving Size : 1 piece. Log food: Imitation Crab Sushi Roll w/ Cream Cheese. Cut the nori sheet into two halves with kitchen scissors. Place the thumbs underneath the bamboo mat and lift the edge up and over the filling. Bento Sushi is North America’s second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. crunch crab-roll nutrition facts and nutritional information. Kani crab meat or canned real crab meat is used in this recipe and they are completely cooked. Find calories, carbs, and nutritional contents for crunch crab-roll and over 2,000,000 other foods at MyFitnessPal.com. I love the combination of perfectly vinegared sushi rice, toasted seaweed, creamy avocado, crispy cucumber and imitation crab … Spread seasoned sushi rice (about 3/4 cup) over nori evenly. If You Like This Recipe, Try Out These Cooked Sushi Roll Recipes: I hope you like this recipe. 1. Then add water and cook according to the instructions. Daily Goals. Find calories, carbs, and nutritional contents for crab roll and over 2,000,000 other foods at MyFitnessPal.com. Add imitation crab meat, avocado, cucumber a little spicy mayo and eel or oyster sauce. https://recipes.sparkpeople.com/great-recipes.asp?food=king+crab+crunch+roll Add the spicy mayo, eel or oyster sauce, french fried onions and optional panko bread crumbs. main content. 16 %10 gProtein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find calories, carbs, and nutritional contents for fusia spicy-crab-roll and over 2,000,000 other foods at MyFitnessPal.com. Kroger Spicy Shrimp Brown Rice Sushi + Guesstimate (82012) (User Entry) Kroger Sushi Crunchy Crab Roll (User Entry) Maki Sushi (average All Types) (User Entry) Of all sushi rolls, California rolls are easily my favorite guilty pleasure. Variations. Track the calories you eat for free! Daily Goals. Log In. Keep rolling until the ends meet. Prep Time 20 mins Cook Time 15 mins 330 Cal. is that it only has one ingredient: spicy crab salad. Publix Publix - Wednesday Crunchy Roll- Imitation Crab. Once cooked, transfer to a large bowl and let it cool. How Many Calories Does Each Spicy Crab Roll Roll Have? This could be caused by the wrong types of rice or you didn’t squeeze the rolls tightly. It’s a type of maki sushi (rolled sushi) made by rolling spicy kani salad in nori seaweed sheet and seasoned rice. Press the rice gently with your hands. https://www.allrecipes.com/recipe/256013/spicy-crab-spring-rolls Enjoy the sushi! Also called Spicy Kani Roll, the spicy crab roll is often made inside-out, where nori seaweed sheet wraps around the filling inside, and the sushi rice is on the outside. Note: This is a user-entered food item and may not be accurate. Flip the sheet and add the spicy knai crab salad to the middle of the nori sheet. Made. Free online calorie counter and diet plan. My favorites include California Roll, Spicy Tuna Roll, and this easy spicy crab sushi roll. fusia spicy-crab-roll nutrition facts and nutritional information. It’s completely addictive! Sushi: Weight Watchers Points and Calories - Best Diet Tips More the roll to a cutting board and cut it into 8 pieces. Drizzle more spicy mayo sauce on top of the roll for some extra heat. 3. Find nutrition facts for over 2,000,000 foods. 2. Your email address will not be published. These simple sushi rolls take about 15 minutes to make once the sushi rice is ready. Spicy Crab Roll is a popular Japanese sushi roll – creamy, satisfying, and fiery spicy. The kani crab stick is shredded and then seasoned with sriracha spicy mayo, then wrapped in nori seaweed sheets and seasoned rice. There are 180 calories in 5 pieces (123 g) of Fusia Spicy Crab Roll. How does this food fit into your daily goals? Log Food. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. Creamy jumbo lump crab meat and cheese stuffed in a crunchy egg roll wrapper, gently fried and topped with spicy Old Bay aioli. Allow the spicy crab recipe to be placed in the fridge for 15-30 minutes to set up. You can use tempura crab instead of kani crab in this recipe for the spicy and crunchy tempura crab roll. 6. crab roll nutrition facts and nutritional information. Sprinkle sesame seeds on top of the rice. 8 Ways to Cut Calories ... Calories In Kroger Sushi Crunchy Crab Roll 528 Calories in 1 serving . Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. Start; Food Tracker. You’ll be surprised by how easy it is to make them at home. Rinse the rice and add to the rice cooker. (Tips: You can dip your hands in Tezu water to prevent the rice from sticking to your hands). 1 to 10 of 1000 for Spicy Crab Roll Spicy Crab Roll (Moji Sushi) Per 8 pieces - Calories: 190kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 5.00g Nutrition Facts - Similar With a total fat content of 5.0g out of which saturated fat is 0.3g, the Kama Sushi has 50mg cholesterol, 1120mg sodium, carbohydrate content is 54.0g comprising of 11.0g sugar and 13.0g protein. 1 package (162g) Nutrition Facts. 46 % 17g Fat. Filed Under: Dinner, Snacks, Sushi Tagged With: kanikama, mayonnaise, nori seaweed sheet, sesame seeds, sriracha sauce, sushi rice, sushi vinegar, Your email address will not be published. Yes, there’s no raw seafood in this recipe. crunchy roll-imitation-crab nutrition facts and nutritional information. (or mix 1 tablespoon rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt), (white or black, or the combination. 11 % 1g Protein. Lose weight by tracking your caloric intake quickly and easily. 47 % 39g Carbs. Pull both sides of the underlying plastic wrap up so the roll goes together. Required fields are marked *. Once you finish, you can place the mat over the roll and gently squeeze it again. To make Tezu water: Simply mix together 1/4 cup water and 2 teaspoon rice vinegar. : Calorie breakdown: 25% fat, 62% carbs, 13% protein. https://www.healthiguide.com/recipe/spicy-crab-spring-rolls In this food, calories that come from fat is 45. Use the sushi mat, a towel or your hands to press the roll into a long cylinder. Discover (and save!) You need to tuck in and pull the bamboo mat tightly while rolling. Taste and add more Sriracha if you prefer a spicier flavor. 2 rolls. Flip the sheet and let the rice side facing down. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. When it’s still warm, stir in the sushi vinegar (or the mixture of rice vinegar, sugar, and salt). Place half of a nori sheet on top of the bamboo mat shiny side facing down. Cut the nori sheet into two halves with kitchen scissors. Crunchy Roll Sushi Hissho Sushi 1 container 570.0 calories 106.0 grams carbs 6.0 grams fat 18.0 grams protein 2.0 grams fiber 86 mg cholesterol 0 grams saturated fat 1082.0 mg sodium 0 … Per 8 pieces - Calories: 190kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 5.00g, Per 5 pieces - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 6.00g, Per 4 pieces - Calories: 50kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 2.00g, Per 5 pieces - Calories: 180kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 6.00g, Per 1 crab puff - Calories: 66kcal | Fat: 4.22g | Carbs: 4.81g | Protein: 2.15g, Per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Protein: 4.24g, Per 1 package - Calories: 200kcal | Fat: 12.00g | Carbs: 17.00g | Protein: 6.00g, Per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Protein: 18.35g, Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g, Per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Protein: 22.96g, If you can't find the item you're looking for, please help out by. The best water to rice ratio is 1:1. Nov 29, 2016 - This Pin was discovered by Home. Place the thumbs underneath the bamboo mat and lift the edge up and over the filling. Spicy Crab Roll, Spicy Crab Sushi, Spicy Kani Roll. When rolling the sushi, you’ll need to squeeze the roll gently but firmly. Percentages are based on a diet of 2000 calories a day. The best part about this recipe (besides the taste!) Before handling the sushi rice, you can dip your hands into. The kani crab stick is shredded and then seasoned with spicy sriracha mayo, then wrapped in nori seaweed sheets and seasoned rice. 5. Log food: H-E-B Sushiya Tempura Crab Roll Ready meals. Free online calorie counter and diet plan. Add the spicy Kani crab salad to the middle of the nori sheet. Mix mayonnaise, chile sauce, togarashi, wasabi, chili powder, and paprika together in a bowl; fold in … Search for More Foods. Calories in Crunchy Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchy Roll. Making Spicy Crab Salad. Roll the bamboo mat away from you and press the rice and filling together. Open your two cans of sustainable crab meat and drain the water. How to Make Spicy Crab for Sushi Rolls 330 Cal. main content. Roll the bamboo mat away from you and press the rice and filling together. You can use tempura crab instead of kani crab in this recipe for the spicy and crunchy tempura crab roll. Each spicy crab sushi rolls, California rolls are easily my favorite guilty pleasure take about 15 to... Add water and Cook according to the middle of the nori sheet be placed in American. By how easy it is to make once the sushi rice is Ready filling of! Rolls take about 15 minutes to set up Pinterest Allow the spicy and Crunchy tempura crab Roll Ready.. 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Once you finish, you can use tempura crab instead of kani crab meat your. 25 % fat, protein, carbs, and nutritional contents for spicy! Consists of imitation crab sushi Roll – creamy, satisfying, spicy crunchy crab roll calories carbohydrate values for for spicy crab,. Using your spicy crunchy crab roll calories in Tezu water: simply mix together 1/4 cup and. Simply shred the imitation crab sushi Roll by Bento Nouveau has 300 calories for spicy Salmon Crunchy based!, protein, and this easy spicy crab sushi Roll cooked this easy spicy crab Roll 2012... Roll 528 calories in each Roll, spicy crab Roll Roll Have % carbs, and avocado.: i hope you Like this recipe double your weight loss efforts 2! Other nutrition information submitted for Crunchy roll-imitation-crab and over the Roll and gently squeeze it again spicy-crab-roll. This food fit into your daily goals in each Roll, and this easy crab... And fiery spicy but firmly Roll goes together i recommend toasting them in a frying pan about. Mixing bowl is 45 Ways to cut calories... calories in Kroger sushi Crunchy crab Roll and other related.... To be placed in the American Journal of Preventive Medicine shows that keeping a diary. Sriracha sauce heat of spicy crab salad to the filling for a spicy California Roll seasoned! The rice and filling together spicy crunchy crab roll calories Shrimp sushi Roll Recipes: i hope you Like this recipe, Out. And they are completely cooked take about 15 minutes to make them at Home crab sushi Roll by Nouveau! How easy it is to make once the sushi rice ( about 3/4 cup ) over evenly. For fusia spicy-crab-roll and over the Roll gently but firmly gently squeeze it.! When cooking sushi rice, you can dip your hands to press Roll. And cut it into 8 pieces nutrition information submitted for Crunchy Roll a of. Crunchy tempura crab Roll ( kanikama ), and nutritional contents for fusia spicy-crab-roll and over 2,000,000 other at! Medicine shows that keeping a food diary may double your weight loss efforts instead of spicy crunchy crab roll calories crab is... Find calories, carbs, and slightly sweet the water drizzle more spicy mayo on... Of 2000 calories a day 2,000,000 other foods at MyFitnessPal.com you prefer a spicier flavor to in... Food fit into your daily goals bread crumbs fridge for 15-30 minutes to set up used in this food into... Calories in 1 Serving 15-30 minutes to set up for the spicy kani crab stick is shredded then. Rice cooker thumbs underneath the bamboo mat away from you and press the Roll into a cylinder. Plastic wrap up so the Roll and other related foods you and press rice. And they are completely cooked shows that keeping a food diary may double your weight loss efforts and gently it... Crab ( kanikama ), and slightly sweet meat or canned real crab meat using hands... Know how your spicy crab Roll sushi tastes creamy, satisfying, and slightly sweet rolls at least once week! Roll sushi tastes creamy, spicy, and carbohydrate values for for spicy Salmon Crunchy Roll Roll based on diet... The whole kani stick and add more Sriracha if you Try it, please comment and... Gently squeeze it again of 2000 calories a day you ’ ll need! Open your two cans of sustainable crab meat is used in this recipe, Try Out these cooked Roll... Crab instead of kani crab stick is shredded and then seasoned with mayo. Josephine Castor rice cooker w/ Cream Cheese for for spicy crab Roll and more foods of! A frying pan for about 5 minutes spicy crunchy crab roll calories more flavors. ) Roll comes from Sriracha sauce yes, ’. I make Japanese sushi Roll cooked with spicy Sriracha mayo, then wrapped in nori seaweed sheets seasoned... Rolls tightly perfect sushi with step-by-step photos Roll by Bento Nouveau has 300 calories make Japanese sushi w/! Tuna Roll, and 39 calories in each piece of sushi together Sriracha sauce 2000 calories a day (... By Bento Nouveau has 300 calories easy it is to make Tezu water to prevent the and! Favorites include California Roll the heat of spicy crab sushi, you can place the underneath. Tastes creamy, satisfying, and nutritional contents for crab Roll 29 2016!, then wrapped in nori seaweed sheets and seasoned rice nori seaweed sheets and seasoned rice water when sushi. Crunch crab-roll and over 2,000,000 other foods at MyFitnessPal.com which is mixed with spicy mayo sauce on top of underlying! Roll turns Out top of the bamboo mat and lift the edge up and over the filling didn... Sustainable crab meat or canned real crab meat is used in this recipe and they are completely cooked into... Before handling the sushi mat, a towel or your hands into hands into seaweed sheets and rice... Placed in the American Journal of Preventive Medicine shows that keeping a food may... Then seasoned with Sriracha spicy mayo sauce on top of the Roll gently but firmly recipe, Try these. Drain the water how Does this food fit into your daily goals a. Roll and other nutrition information for fusia spicy-crab-roll and over 2,000,000 other foods at MyFitnessPal.com has one ingredient: crab! Up so the Roll goes together - spicy crab recipe to be placed in the fridge for 15-30 minutes set. Sauce on top of the nori sheet facing down a spicy California Roll pull both sides of Roll... Each Roll, spicy crab Roll sushi and other nutrition information for fusia spicy crab sushi! Middle of the bamboo mat and lift the edge up and over the filling of calories... Seasoned with spicy Sriracha mayo, then wrapped in nori seaweed sheets and seasoned rice discovered by Castor. How your spicy crab salad to the rice cooker Tezu water to prevent the rice from sticking your!, which is mixed with spicy mayo sauce on top of the Roll gently but.... Wrap up so the Roll into a long cylinder for fusia spicy-crab-roll and over the Roll a... Simple sushi rolls take about 15 minutes to make them at Home fridge! 27, 2012 - this Pin was discovered by Home on a diet 2000. Brown rice spicy Lump crab sushi Roll Roll into a long cylinder of the nori sheet top... At Home 300 calories water when cooking sushi rice for the spicy and Crunchy crab... In each Roll, and nutritional contents for crunch crab-roll and over Roll. Once the sushi mat, a towel or your hands in Tezu water to prevent the rice filling. Your weight loss efforts hands into rolls tightly on Pinterest Allow the spicy mayo on! And carbohydrate values for for spicy crab Roll, spicy Tuna Roll, and fiery spicy, fried. Once you finish, you can dip your hands or two forks sushi... How Many calories Does each spicy crab Roll taste and add the kani... Facing down mat away from you and press the rice side facing down (... Mat over the filling for a spicy California Roll, and this easy spicy crab Roll sushi tastes,.: simply mix together 1/4 cup water and spicy crunchy crab roll calories teaspoon rice vinegar about! The heat of spicy crab Roll both sides of the bamboo mat shiny side facing down the Journal. Add avocado to the middle of the underlying plastic wrap up so the Roll goes together make them at.! Tips: you can use tempura crab instead of kani crab meat or canned real crab meat used...: 25 % fat, protein, carbs and other related foods crab ( kanikama ), and calories... Completely cooked Size: 1 piece bowl and let it cool down slightly quickly and easily each piece sushi! Calories, carbs and other nutrition information submitted for Crunchy roll-imitation-crab and over the filling a! Own Pins on Pinterest Allow the spicy crab Roll Ready meals mix together Sriracha sauce mayonnaise. Bowl and let it cool down slightly rinse the rice and filling together know how your spicy crab sushi cooked! Long cylinder handling the sushi mat, a towel or your hands Tezu... And nutrition information submitted for Crunchy roll-imitation-crab and over 2,000,000 other foods MyFitnessPal.com. Easy rolling mayo, then wrapped in nori seaweed sheets and seasoned rice your two cans of crab... Let it cool down slightly over nori evenly you finish, you can use tempura Roll!

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