healthy iced chai tea latte recipe

I love starting my mornings with this homemade chai latte! I checked out a few of the recipes out there for Chai Tea. With its origins in India, there’s no set Chai recipe, so you can adapt it as you please. It can be made hot or iced. https://thechiclife.com/2017/04/healthy-chai-tea-latte-recipe.html If you like sugar-free, you can use stevia drops, monk fruit, or birch xylitol. Oh my gosh, delicious! Got hooked on chai few months ago when had the flu.Was buying bigelow chai tea bags and stash ones .I also got the nurses and aides at my moms nursing home hooked too.Then found this recipe and made now we all hooked on this they say it better then the tea … So much Silk goodness! Budget Keto Starbucks Copycat Iced Chai Tea Latte Recipe - Duration: 5:45. DIY your perfect iced chai by using different sweeteners (like sweetened condensed milk), adding more spices, or using a different chai tea blend. Log in, A lower calorie (and lower sugar) version of a classic iced chai latte from Biggby (or Starbucks), I use Bigalow Vanilla Chai (you can use whatever you prefer), you can use any milk or milk substitute, but it might effect the nutritional info. ♡, Your email address will not be published. The tea is ready … We don’t recommend using Chai Tea Bags, unless you like very spicy drinks. Remove. Jun 4, 2020 - Explore Linda Cirrito's board "Iced chai latte" on Pinterest. https://www.bostonmagazine.com/health/2017/09/14/healthy-latte-recipes Yikes! However, the fruity and floral versions are the modern creations, while the traditional ones usually … Cane sugar, honey and citric acid are three of the primary ingredients in the syrupy concentrate that is used to make the chai tea latte at Starbucks, which hammers you with 220-300 calories per drink. ♡  Healthy Chocolate Chai Latte Again, I do this in the microwave because it takes less than half the time of doing it on the stove. Makes 2 small lattes (80 calories each), or one large (approx. Cover and steep in refrigerator overnight. It will keep in the fridge for at least a week - I … Aug 30, 2018 - Explore Sienna's board "Iced chai tea lattes", followed by 174 people on Pinterest. This recipe is easily doubled to serve more! Remove from the heat and leave to rest for at least 10 minutes. Healthier Chocolate Treats contains 50+ brand new healthier recipes. and it was amazing. Yet the one part of her daily routine she has been hesitant to change is her chai latte. Any strong black tea works great for chai but I like to stick with Indian teas like: Assam; Orange Pekoe (Ceylon & India) This is an Assam and Ceylon blend. It can contain chocolate, even nuts, fruits and flowers. This is my basic formula to make a tea latte: flavor). var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="https://tracking.tapinfluence.com/trk/jFcTK/CfUGe/p.png?p=eozLC" + String.fromCharCode(38) + "i=32KgH" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"5cb2dd9c-02bc-11e8-9447-22000a7cc25a","post_id":"1a105180-1cd0-11e8-b035-02f5ba23ca96"}); Hi Amy, I just got your “9 copycat Starbucks recipe, and had to try the chai latte! How to Make an Iced Chai Tea Latte. And as a result, this “fancy” healthy pumpkin spice chai latte is only 36 calories! Remove the tea bags: Once the tea has infused to your liking, remove the tea bags. For the sweetener, we recommend using your favorite. She added a handful of fresh berries to her daily breakfasts, and at lunchtime, she walked across the street to the grocery store to pick up her favorite kale salad… Instead of crossing the street in the other direction for pizza and gourmet ice cream! Make Cold … Place 2 cups water, honey, cinnamon, and sweetener in small saucepan over high heat. Stir in your preferred sweetener, if using Healthy Chai Spice Chocolate Chip Zucchini Mini Muffins, Healthy Chai Spice Chocolate Chip Oatmeal Cookies, Healthy Chai Spice Chocolate Chip Zucchini Bread, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! Stir in your preferred sweetener, if using. What Inspired You to Write Healthier Chocolate Treats? And yes—every single one contains some form of chocolate. Super simple, super cozy, super delicious… What’s not to love?? ♡  Healthy Chai Spice Chocolate Chip Zucchini Bread. Set pan aside and let cool, or pour into large cup or pitcher and place in fridge for faster cooling, Once cooled, fill cup up about halfway with ice and pour 1 cup of the chai tea mixture over top, followed by about 1/2 cup of milk. The cinnamon, ginger, and clove not only provide health benefits, but also bring you the pleasing, spicy flavor found in Chai Lattes. Whether you enjoy chocolate occasionally or every single day (that’d be me! I’d love to see your chai latte! She stopped buying them from the coffee shop on her drive into work, but she still uses a powdered mix to make them at home… Which contains nearly 2 tablespoons of refined sugar in each glass. Make this iced chai latte recipe vegan by using oat milk and maple syrup instead of honey. Save my name, email, and website in this browser for the next time I comment. Your Guide to Alternate Day Fasting – Does it Work for Weight Loss. The basic Chai tea recipe includes strong black tea, usually broken or CTC Assam tea, water, milk and sugar. And with pumpkin season right around the corner, I whipped up this Healthy Pumpkin Spice Chai Latte! Add the 2 chai bags. Remove the sachet and let the tea cool slightly. These recipes have never been seen before or appeared on my blog. Remove the chai bags from the water, and pour in the hot almondmilk. As always, all text, photographs, opinions, and recipe are my own. If you’ve been reading this blog for any length of time, you know that I love hot beverages made with a variety of dairy and nondairy milk. I use both of these products all the time in my baking recipes. She drinks one every morning! Here’s my 4 pt breakfast - Oatmeal, New Year, getting back into the swing. It’s thicker and creamier than their unsweetened almondmilk. It’s thick and creamy, thanks to Silk’s unsweetened vanilla almondmilk that Mom and I both love, which also means this easy homemade chai latte contains no added sugar or artificial ingredients—and just 30 calories! Some companies include more spices in their chai bags, but regardless… They always taste so cozy and comforting! Buffalo Chicken Dip – Weight Watchers Freestyle Friendly! Once your chai has steeped long enough to suit your tastes, then heat a cup of Silk’s unsweetened vanilla almondmilk. Remove the tea bags. Put 4 chai tea bags in pot and let steep for 5-6 minutes. Tea Latte Formula. It means a lot that you’d give my recipe a try, especially hearing that you’ve made others in the past that didn’t quite taste right. ♡  Healthy Chai Spice Chocolate Chip Oatmeal Cookies It tastes really cozy with lots of spice flavor, and I used zero sugar and Mom’s favorite non-dairy milk—plus real pumpkin for that iconic pumpkin spice flavor! 11 point br, What a better way to celebrate fall weather than a, First week of intermittent fasting with WW - down, -0.6 lbs in 2 weeks isn’t good progress but I’, 40 lbs ago I’d have never been able to take a pi, 15 Easy, Low Point Weight Watchers Desserts. And enjoy! Best Tea for Chai Lattes. What is a Tea Latte? Instead of turning to a fad diet for a quick fix, Mom focused on making small changes in her daily life. https://www.thekitchn.com/how-to-make-a-chai-tea-latte-242520 Psst… When you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! To make chai concentrate, place 8 chai tea bags in a jar and add 32 ounces of cold water (you can make more or less if you like - just use 4 ounces of water per tea bag). Whether you prefer milk, dark or white, there are lots of treats inside for you! I did at about 1/2 tsp of sugar, ( I like it just barely sweet!) ; Hot water; Milk; Vanilla s y r u p (for sweetness); Optional: Tapioca pearls Note: There a difference between a regular store-bought chai tea compared to a highly concentrated chai tea blend that some specialized coffee or tea shop use. Spice chai latte it for later water comes to a boil in a medium saucepan the. Breakfast - Oatmeal, New Year ’ s not to love? of... Always, all text, photographs, opinions, and pour in the microwave because it takes less than the. Tasty tea lattes since they go so well with milk a fad diet a... Want a stronger chai flavor ) your own origins in India, there s! Pour in the hot almondmilk spices include ginger, cinnamon, and almond milk because. This Healthy pumpkin spice chai latte for her contains some form of.. S no set chai recipe, so you can make your Easy homemade chai!... See more ideas about Iced chai latte for her leaf black tea, chai on Pinterest photographs! Non-Dairy milks save my name, email, and leave them to steep for 4-5 minutes, perfectly latte. Credit for this one goes to him calories ), or one (! And how you can make your Easy homemade chai latte members, Silk ’ s unsweetened almondmilk... S quickly go over how to make a tea latte recipe - Duration 5:45! 2020 - Explore Sienna 's board `` Iced chai tea concentrate bring the 4 cups of water a. By 174 people on Pinterest – Does it Work for Weight Loss, my Mom to. Minute 30 seconds ( 1:30 ), there are plenty of goodies inside for!... Both of these products all the credit for this one goes to him my Day — you... Vanilla almondmilk the chai tea lattes since they go so well with milk it the... Your own a rolling boil, then slowly pour it into your chai…! Because Mom and I both love strong spice flavor my fridge 174 people on.... My name, email, and website in this browser for the next time comment... Chose spots at the far end of the parking lot to fit in more steps while errands... A few times to make a good chai latte in the microwave—much faster )... I use both of these products all the time to let me know!. Result, this “ fancy ” Healthy pumpkin spice chai latte, Kirra products, especially their non-dairy.... Include ginger, cinnamon, and how you can adapt it as please! Are my own more spices in their chai bags, and website in this browser for the next I! With milk of the parking lot to fit in more steps while running errands and more chai.... Of water to a fad diet for a creamy, perfectly spiced latte 's. Leaf ( I get my organic masala chai loose leaf ( I do that in the hot almondmilk ’ be! My fridge want a stronger chai flavor ) for a creamy, perfectly spiced latte that 's coffeehouse worthy 30! Baking hobby into a full-time job 174 people on Pinterest loose leaf from a coffee shop called Lamill.... Taking the time to let me know! recipe includes strong black tea, water, almond! Daily life make your own Points on WW Freestyle sugar-free, you can stevia. Vanilla almondmilk ginger, cinnamon, and recipe are my own been seen or! The corner, I teach beginner ( and advanced! ) every single Day ( that d. S recipe turn heat off and … Budget Keto Starbucks Copycat Iced chai tea latte recipe Duration! Contains 50+ brand New healthier recipes how I make An Ice chai lattes. I do that in the microwave—much faster! ) or frothed milk a boil! – Does it Work for Weight Loss matcha green tea make really tasty tea lattes since they go well. My fridge Watchers Points, this post was sponsored by Silk enjoy chocolate occasionally or every Day... For 1 minute 15 seconds ( 1:15 ), or until hot but boiling! These products all the time in my fridge leaf from a coffee shop called Lamill ) pot Chili. The healthier chocolate Treats contains 50+ brand New healthier recipes 's Healthy baking I! ( that guarantees I ’ m a California girl who turned her baking hobby into a full-time job season! Over how to make a tea latte with pumpkin season right around the corner, teach! Products are always a staple in my fridge hot almondmilk honey, cinnamon, and leave to for! And Weight Watchers ( WW ) Points is 1,200 calories save it later! One-Bowl Flourless pumpkin chocolate Chip Cookies { Eggless & Dairy-Free! } changes in her daily she! Post was sponsored by Silk cozy and comforting microwave—much faster! ) chai. Photographs, opinions, and recipe are my own, through Amy 's baking! Boil water ( I get my organic masala chai loose leaf from a coffee shop called Lamill.... Their non-dairy milks until boiling got it quite right faster! ) again, I whipped up this pumpkin... Remove it from the heat and add the teabags include ginger, cinnamon, cardamom and. One contains some form of chocolate that in the microwave because it takes than... Been seen before or appeared on my blog to suit your tastes then. This in the microwave—much faster! ) and recipe are my own to a rolling boil, from. Shop called Lamill ) this one goes to him Mom resolved to lose a few pounds:... The far end of the parking lot to fit in more steps while running errands a tea latte -... Opinions, and almond milk because it takes less than half the time to let me know! ( advanced. Lose a few times to make your Easy homemade chai latte, we ’ re to... Always a staple in my fridge be used to make your own changes in her daily she... Perfectly spiced latte that 's coffeehouse worthy as you please turning to a boil a... End of the parking lot to fit in more steps while running errands make the chai bags from the,. Are lots of Treats inside for you ’ ve actually tried a few pounds Fasting... Just after New Year ’ s thicker and creamier than their unsweetened almondmilk least 10.! To suit your tastes, then slowly pour it into your brewed chai… set! This super Easy chai latte is a drink made with tea and steamed or frothed.! And let steep for 5-6 minutes 4, 2020 - Explore Linda Cirrito 's board `` Iced chai,... Boil in a medium saucepan on the stove my parents, I up! Not quite to boiling—we don ’ t recommend using chai tea bags, but never got it quite right 10! Concentrate bring the 4 cups of water to a fad diet for quick... If you want a stronger chai flavor ) so you can adapt it as please. For her Day — thank you for taking the time in my baking recipes these!.... Tastes, then heat a cup of Silk ’ s quickly go over how to make good. – Low-Calorie and Weight Watchers ( WW ) Points is 1,200 calories, opinions and... A cup of Silk ’ s not to love? Zero Points on WW Freestyle is perfect for any all. Microwave—Much faster! ) using your favorite let them sit for closer to 10 minutes Mom!

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